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Yoga Props to Help You Practice at Home

During these lockdown days, its important to keep up with some regular yoga for our physical and emotional health.  If you are a regular student of mine, then you should have received an email about joining classes on line, live or via a private facebook page, and...

Coronavirus

Updated 21 April 2020 Studio Status At present both Brading and Rowborough are closed.  I anticipate the studios reopening in September, earlier if circumstances allow.   Online Classes I am offering a selection of on-line on demand classes on a donation basis I...

Eye Pillows – Used and Washed £2

Following consultation in class this last week I am withdrawing the provision of Eye Pillows (aka Eye Bags).  This is partly due to Coronavirus, and partly due to longer term hygiene concerns on my part – I would never share an eye pillow, so why ask my students...

Reading on Restorative Yoga

I spent this weekend undertaking a review of some Restorative Yoga books – some I had read before, some new, some I had reviewed before, some not. What is Restorative Yoga?  Like many things the act of trying to define it only makes it more difficult.  Generally...

Corona Virus – precautions

I’m monitoring the Corona Virus situation viz studio hygiene and safety. Short term: – there are hand gels in the toilets and reception at Rowborough, please use them – I’m making sure there are some at Brading – At present eye pillows are being...

February News from Yinspire

I hope you have had a good start to 2020. I’ll be honest for me January felt like a difficult month with a number of conflating issues pressing on my time.  I know, not meant to say that are we?  The stock answer to “How are you?” seems to be one of...