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Book: Presence – Amy Cuddy (2015)

Anyone attending my classes will be from time to time heard me reference Ms Cuddy’s work around “Power Posing” – using body pastures to stimulate confidence – based around her Ted Talk in the topic.  Typically these would be the big expansive standing...

Book: Yoga Body – Mark Singleton (2010)

I read this book a few years ago, my notes in the cover say almost five years to the month, and it’s been nagging at me for a reread for a while. The author sets out to examine the development of development of modern postural yoga – the type of thing that’s the...