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Book: Your Spine Your Yoga – Bernie Clark

This is the third volume in the author’s five part work on variance in Yoga practice – two years ago I reviewed volumes one and two, and volumes four and five are still to be published. As with volumes one and two, looking at functional anatomy and the...

Book: Too Many Pills – James Le Fanu

“How too much medicine is endangering our health, and what we should do about it” In the introduction the author, a retired GP, references that “In just fifteen years the number of prescriptions issued by family doctors in Britain has increased three-fold”...

Book: Keep your Joints Young – Sarah Key

Joint pain can be one of the most debilitating things we experience – at best annoying; at worst restrictive; at very worst all consuming.  Sometimes, eg accidents, unforeseen circumstances, physiological issues, joint pain is outside of our control. ...