Yinspire Yoga Classes with Jessica
Everything You Need To Know To Book A Yoga Class
Thank you for expressing interest in my Yoga offerings. I teach a loosely Yin Yoga style, also drawing on Restorative Yoga, Hatha Yoga and Yoga Therapy.
I offer regular weekly classes both In Person and Streamed via Zoom.
I also offer occasional Saturday Classes, Specialist Courses, Workshops and Events, and a selection of Pre Recorded Content, along with Private Yoga Therapy Sessions.
There are also a section of Guest Teachers operating out of my studio, and details of their offerings are set out below.
- Regular Studio Classes – In Person and via Zoom
- Workshops | Saturday Mornings | Specialist Courses
- Yoga on Demand – Recorded Classes and Routines
- Terms, Pricing and Class Information
Regular Studio Classes
Studio Class Schedule – Yoga for Well-being
My Studio Class Schedule is currently:
- Monday – 09:30 to 11:00 – in person only
- Monday – 19:00 to 20:30 – blended class offered in person and streamed via zoom
- Wednesday – 09:30 to 11:00 – in person only
- Wednesday – 18:30 to 20:00 – in person only
These classes are all of a similar style, Yoga for Well-being, focused around Yin Yoga and Restorative Yoga. Information on class styles at the foot of this page.
In Person classes are at Yinspire 2 New Road, Brading, Isle of Wight, PO36 0DT. This is by the Bullring, premises shared with Whitefield Tax.
Location and Directions
Spaces can be booked Pay As You Go or as a Course, details below. Pay As You Go gives you flexibility; a course gives you a guaranteed place and offers better value if you are attending regularly.
Pay As You Go Booking – In Person or Online
Pay As You Go, also known as Dropin, is ideal if you wish to test the water, attend occasionally, or need flexibility in attendance patterns.
Pay As You Go spaces must be booked and paid online, and are subject to space availability.
Click to Book a Pay As You Go In Person Space
Click to Book a Pay As You Go Zoom Space
For help with Zoom – read using Zoom
Pay as You Go Pricing is £12 / class
Five Class Valid 6 months £50 – purchase here, and then schedule classes using code from pass
Alternatively use the Acuity App to book classes or buy a pass – its easier
Studio Yoga Courses
Courses allow you to commit to a block of studio classes at a discounted rate. Your space is reserved each week for the duration of the course.
For more information and booking visit – Studio Yoga Courses
Workshops | Saturday Mornings | Specialist Courses
Slow Saturday
A two hour, unambitious, Saturday morning practice of Yin and Restorative Yoga, to round off the week and set you up for the weekend. Suitable for all, no Yoga experience necessary.
- 20th January 2024
- 24th February 2024
Each session 10am to midday – Classes at Yinspire Brading
Book an individual session £16
(or book via Acuity App)
Workshops and Specialist Courses
Beginners Yin Yoga Course – Four weeks starting Tuesday 9th January 2024 9:30am
This course provides an introduction to the basics of Yin Yoga, with some Restorative Yoga and Hatha Yoga included.
The course is aimed at complete beginners or returners to yoga having done some in the past.
Book This Course
Learn more about the course here
Yoga for Well-Being Course – Four weeks starting Tuesday 9th January 2024 6pm
This course introduces targeted Yoga practices to help with physical and emotional health – this could be concerns like Stress and Anxiety, Digestive Health, Back and Hip Pain for example.
No previous Yoga experience is necessary, and the course is suitable for beginners.
Book This Course
Learn more about the course here
Yoga on Demand – Recorded Classes and Routines
I have a selection of Pre Recorded content available, featuring both classes and individual practice routines for well-being, along with a visual guide to Yin Yoga asana and practice.
Click to see Yoga On Demand – Recorded Yoga with Jessica
Terms, Pricing and Class Information
The information in this section applies to Jessica’s Classes only, and not to Guest Teachers
General Class Pricing
- Pay as You Go Pricing is £12 / class
- Five Class Valid 6 months £50 – purchase here, and then schedule classes using code from pass
- Studio Yoga Courses – courses are 6,7 or 8 weeks aligned broadly with school terms, and are £8/class – learn more about Studio Yoga Courses
Your First Class At Yinspire
If you have questions before your first class with me, then I have prepared a guide to assist
My Guide to Your First Class at Yinspire
I also have a page of Common Questions
Common Questions about Yoga Classes
About Yoga and Yin Yoga – Thoughts by Jessica
Registration and Health Details – please let me have these before your first class
Registration and Health Details
Location Information
Yinspire Brading – Arnold House, 2 New Road, Brading, Isle of Wight, PO36 0DT. By the Bullring at Brading, inside Whitefield Tax.
Note the former Rowborough Studio is now permanently closed.
Get in Touch
Class Styles
My classes blend Yin Yoga, Restorative Yoga, Hatha Yoga and Yoga Therapy, collectively Yoga for Well-being
- Yin Inspired Yoga – a mixture of classic Yin Yoga blended with a little Hatha Yoga, occasionally some flow. The class also includes Relaxation, Pranayama (breathing), Mindfulness Meditation and elements of Yoga Therapy. The Hatha Yoga and flow element is slow, and accessible to all including beginners. Mostly floor based, some standing postures, some restorative postures.
- Restorative Yin Yoga – very similar to the above but the Restorative Yoga emphasis makes this quieter and slower than a typical Yin Class..
- Pure Yin Yoga – classic Yin Yoga in Paul Grilley/Sarah Powers style. Mostly floor based.
All classes are suitable for beginners, and all classes can accommodate injuries and restriction. Don’t be worried about choosing between the classes, they all come from the same foundation and the differences, although important, are not significant.
Coronavirus
Some measures are being retained in the studio for everyone’s safety
Coronavirus – Staying Safe in the Studio
Terms – Regular Group Classes
- Pay As You Go
- Full fee charged if cancellation at less than 24 hours or you do not attend. Cancellations must be made via the cancel link in your confirmation email
- Appointments can be rescheduled up to 24 hours before start. Use the reschedule link in your confirmation email.
- Refunds in exceptional circumstances only.
- Courses
- Deposits are non refundable
- You are booking your place for the duration of the course. No cancellation or refund applies if you are unable to attend.
- If you cannot attend a particular class, I will endeavour to accommodate a swap to another class if space is available.
- Course places cannot be carried forward outside of course dates.
- You must take responsibility for your health during the Yoga sessions. You must inform me of any changes to your health, and ask for assistance if needed.
- You must give consent for the information to be stored confidentially in paper or electronic format, and for me to contact you by email or SMS for class administration.
- Please do not attend if you have Coronavirus symptoms.
Terms – Yoga Therapy, Saturday Classes, Specialist Courses, Workshops
- Full fee charged if cancellation at less than 48 hours or you do not attend.
- Cancellations must be made via the cancel link in your confirmation email.
- Individual appointments for Yoga Therapy can be rescheduled up to 48 hours before start. Use the reschedule link in your confirmation email.
- Workshops and courses cannot be rescheduled.
- Refunds in exceptional circumstances only.
- You must take responsibility for your health during the Yoga sessions. You must inform me of any changes to your health, and ask for assistance if needed.
- You must give consent for the information to be stored confidentially in paper or electronic format, and for me to contact you by email or SMS for class administration.
- Please do not attend if you have Coronavirus symptoms.
