Welcome to Yinspire Yoga Therapy by Jessica
Yoga Therapy Clinic and Private Classes
Yoga Therapy is the use of traditional yoga techniques therapeutically, guided by a modern understanding of health, science and psychology, and personalised in order to address both specific health concerns and general well-being.
Yoga Therapy is provided in a gentle, accessible, and compassionate way, focused on you, and should be accessible and adaptable to everyone, regardless of health, age, race, gender or outlook.
I specialise in using Yoga to help with Stress and Anxiety; Back Complaints; Rehabilitation from Injury and Surgery – both physically and emotionally; Digestive Health and Pain Conditions.
However Yoga Therapy can help with most things, and no matter what help you need I will always be honest about how Yoga Therapy can assist.
Yoga Therapy is delivered in a one on one private clinic sessions.
