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Book: Keep your Joints Young – Sarah Key

Joint pain can be one of the most debilitating things we experience – at best annoying; at worst restrictive; at very worst all consuming.  Sometimes, eg accidents, unforeseen circumstances, physiological issues, joint pain is outside of our control. ...

Clarifying Yin Yoga

A sad facet of modern yoga is the divisiveness that adherence to lineages and traditions can, sometimes almost blindly it seems, generate amongst Yogis. I’d hope that any one I’ve spoken to about yoga styles would feel that I’ve been honest on two levels: first in...

Book: Stalking God – Anjali Kumar

“My unorthodox search for something to believe in” We meet the author, a lawyer working for Google, just after the birth of her daughter, seeking to find spiritual meaning to pass on to her child. Over coming months we follow the authors visits to shaman, conmen,...