Reading: Yoga for Diabetes- Rachel Zinman (2017)
Yoga for Diabetes- How to Manage Your Health with Yoga and Ayurveda Diabetes is a common condition in the UK, thought to effect 6% of the population. It has a number of negative impacts on people’s health. There is evidence that yoga can play a part in managing...Can Yoga Therapy Help IBS (Irritable Bowel Syndrome)?
One of the areas of professional practice I specialise in is Digestive Complaints, and in particular IBS (Irritable Bowel Syndrome). Minded Institute have published an interesting review on the topic: Irritable Bowel Syndrome is a widespread issue. In the UK, between...Reading – The Path – Professor Michael Puett and Christine Gross-Loh (2017)
The Path – A New Way to Think About Everything In the Yoga world Eastern philosophies are very popular, but mostly from the area we now know as India, less so from the western side of the Himalayas, the area we know as China, where the philosophy is both less...Research: A Single-Session Pain Management Skills Class Benefits Patients With Chronic Low-Back Pain
I came across this article from the US National Center for Complementary and Integrative Health (US spelling) A Single-Session Pain Management Skills Class Benefits Patients With Chronic Low-Back Pain The summary is that “A single 2-hour pain self-management...Socials and Feeds
