The Molecular Signature of Mind Body Interventions
I came across this 2017 paper recently: What is the Molecular Signature of Mind Body Interventions? A Systematic Review of Gene Expression Changes Induced by Meditation and Related Practices. https://pubmed.ncbi.nlm.nih.gov/28670311/ Mind Body Interventions (MBIs)...Reading: Quantum Healing – Deepak Chopra (2015 revision)
This is one of the seminal works on Mind Body Medicine, but I confess to having become a little jaded by the genre of late, and this book has been on my “to read” shelf for some four years! However it got there, and on the whole its not a bad work....Beneficial Role of Yoga for Weight Loss
I came across this recent NCCIH briefing Study Sees Beneficial Role of Yoga in Weight-Loss Program for Adults With Obesity or Overweight Historically I’ve always been cautious about recommending Yoga for Weight Loss – this is because Yoga is much more than...Depression – Some Alternative Thoughts
I recently came across this useful article: We’ve Got Depression All Wrong. It’s Trying to Save Us – New theories recognize depression as part of a biological survival strategy For anyone affected by depression – maybe as someone susceptible to it; maybe...Socials and Feeds
