This Autumn I am running a Beginners Yoga Course on Monday evenings.
The course will be based around a gentle and accessible approach to Yin Yoga, weaving in elements of Yoga Therapy and Hatha Yoga. The course is suitable for absolute beginners, and those returning after a break, and suitable for all ages.
This is a mat based course, and you need to be able to get up and down from the floor albeit you can take your time; subject to this I can accommodate most health issues.
The practices we will use will be slow and straight forward, and the ethos is less about achieving and more about a taster of what Yoga offers.
The course is taught by Jessica Garbett, an experienced Yoga Teacher and Yoga Therapist.
Details are as follows:
- Monday evening 17:00 to 18:15
- Four weeks, 12th and 19th October 2026, 2nd and 9th November 2026 (week of 26th October, half term, we have a break)
Location:
- Yinspire, 2 New Road, Brading, PO36 0DT – Learn about the Venue
Your Investment:
- £48 for five hours of tuition over four weeks.
Further Details:
- There are a maximum of six places on the course.
- Bookings cannot be cancelled or transferred, but if you miss a week a discretionary class credit may be offered.
- Terms of Business.
Booking:
- Follow this link to Book the Course – you will automatically be booking all four weeks.
Questions?
