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Your First Yoga Class with Jessica

Your First Yoga Class with Jessica

 

I hope you are looking forward to – or if its taken place – enjoyed – your first yoga class with me.

 

I’ve written a bit about the Yin Yoga style and how I teach on my  website – worth a read

I’ll need a health form at, or before, your first class please – we can do it on paper when you arrive if you prefer.
Registration and Health Details

All classes and workshops to be booked: 
Book Classes with Jessica

 


Venue

My classes are at Yinspire Brading – 2 New Road, Brading, PO36 0DT – by the Bullring, inside Whitefield Tax

Yinspire Brading

 

 

Common Questions

There is a guide to common questions and class etiquette on my website – It is worth reading all of this, but here are some headlines:

  • Do I need to bring anything with me?  If you have them please bring a Yoga Mat, Bolster and Block; if not I have these available.  It’s a good idea to have some water, and a blanket or shawl to cover up with.
  • When should I arrive?  For your first class ideally 10 minutes before the class starts, otherwise 5 to 10 minutes before start time in order to be settled.  I encourage people to lay back quietly once settled until class starts.  Please do not arrive more than 15 minutes before class.
  • What if I’m running late?  Just enter as quietly as you can.   If we are relaxing, please avoid too much disturbance, for example getting mats and props out, until there is a natural pause in the class, which I will allow.  As someone who is late everywhere, I would rather you arrived late and calm than on time and stressed!  If you are lost or need to let me know you are running late, please text 07990 752255.
  • How should I prepare for a class? Its helpful to avoid eating heavy meals for 2 to 3 hours before class, snacks 1 to 2 hours. Otherwise there are no special preparations.
  • How long is the class? Normally 90 minutes, Saturdays 2 hours, but allow for 10 minutes overrun in case we start late or get side-tracked on the way.
  • Can’t make it? Please let me know by email, or call my secretary on 01983 333888.  I prefer email over SMS, mobile, Facebook or WhatsApp
  • How do I contact you with any questions? – email is best [sf_email]Jessica@yinspire.co.uk[/sf_email]

 

 

How do I Make a Regular Booking? 

I have Pay As You Go (also known as Dropin) pricing, and for regular attendance the option of booking a course of classes.  Courses are broadly aligned with school terms.

Pay As You Go places must be booked in advance via my website

Course information, including dates, prices and availability is at:

Studio Yoga Courses

 

Please keep in touch by signing up for my newsletter, or via social media


If you enjoyed your class then a facebook review is always appreciated:

 

Above all, please enjoy the class – its meant to be relaxing and enjoyable, and “you time”

Jessica