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Yinspire Classes with Jessica

Yinspire Yoga Classes with Jessica

 

Everything You Need To Know To Book A Yoga Class

Thank you for expressing interest in my Yoga offerings. I teach a loosely Yin Yoga style, also drawing on Restorative Yoga, Hatha Yoga and Yoga Therapy.

I offer regular weekly classes both In Person and Streamed via Zoom. 

I also offer occasional Saturday Classes, Specialist Courses, Workshops and Events, and a selection of Pre Recorded Content, along with Private Yoga Therapy Sessions.

 

 

Regular Studio Classes

 

Studio Class Schedule

My Studio Class Schedule is currently:

  • Monday – 09:30 to 11:00 – Yoga for Well-being – in person only
  • Monday – 18:30 to 19:45 –  Hatha Yoga and Yin Yoga – blended class offered in person and streamed via zoom
  • Wednesday – 09:30 to 11:00 Yoga for Well-being – in person only
  • Wednesday – 18:30 to 19:45 –  Pure Yin Yoga – blended class offered in person and streamed via zoom

Booking: All places must be booked please – Book an In Person Space – £12.50

Registration and Health: Before your first class I will need Registration and Health Details please

Class Style: Information on class styles at the foot of this page.  All classes should be accessible to anyone, including beginners, so long as you can comfortably sit and lay on the floor and transition to standing.

Location: In Person classes are at Yinspire 2 New Road, Brading, Isle of Wight, PO36 0DT.  This is by the Bullring, premises shared with Whitefield Tax.
Location and Directions

Streamed Classes: Monday and Wednesday Evening Classes are also streamed via Zoom:

Pricing and Block Booking:

Alternatively use the Acuity App to book classes or buy a pass – its easier

 

 

Workshops | Saturday Mornings | Specialist Courses

 

Slow Saturday

A two hour, unambitious, Saturday morning practice of Yin and Restorative Yoga, to round off the week and set you up for the weekend.  Suitable for all, no Yoga experience necessary.

  • Look out for further dates in autumn 2024

Each session 10am to midday – Classes at Yinspire Brading

Book an individual session £16

 

Workshops and Specialist Courses

Nothing in the diary at present – look out for dates later in 2024.

 

Yoga on Demand – Recorded Classes and Routines

I have a selection of Pre Recorded content available, featuring both classes and individual practice routines for well-being, along with a visual guide to Yin Yoga asana and practice.

Click to see Yoga On Demand – Recorded Yoga with Jessica

 

 

Terms, Pricing and Class Information

The information in this section applies to Jessica’s Classes only, and not to any teachers hiring the studio.

 

General Class Pricing


Your First Class At Yinspire

If you have questions before your first class with me, then I have prepared a guide to assist
My Guide to Your First Class at Yinspire

I also have a page of Common Questions
Common Questions about Yoga Classes
About Yoga and Yin Yoga – Thoughts by Jessica

Registration and Health Details – please let me have these before your first class
Registration and Health Details

 

Location Information

Yinspire Brading – Arnold House, 2 New Road, Brading, Isle of Wight, PO36 0DT.  By the Bullring at Brading, inside Whitefield Tax.
Note the former Rowborough Studio is now permanently closed.

 

Get in Touch

Contact Jessica

 

Class Styles

My classes blend Yin Yoga, Restorative Yoga, Hatha Yoga and Yoga Therapy.

  • Yoga for Well-being – a mixture of classic Yin Yoga blended with a little Hatha Yoga, occasionally some flow. The class also includes Relaxation, Pranayama (breathing), Mindfulness Meditation and elements of Yoga Therapy. The Hatha Yoga and flow element is slow, and accessible to all including beginners. Mostly floor based, some standing postures, some restorative postures.
  • Hatha Yoga and Yin Yoga – a mixture of classic Hatha Yoga and Yin Yoga.   Hatha Yoga will include standing, sitting and laying postures and flows across a range of Yoga asana, but I do not teach inversions.  My approach to teaching these postures is gentle, accessible and light hearted, and the aim is this class will give a balance of strength, stretch and stillness.
  • Pure Yin Yoga – classic Yin Yoga in Paul Grilley/Sarah Powers style. Mostly floor based.

These descriptions are a guide, and I may vary content according to the needs of the group.  All classes should be accessible to anyone, including beginners, so long as you can comfortably sit and lay on the floor and transition to standing. 

I advise people not to get too hung up on the descriptions.  Attend the class that best suits you. 

Read More About My Teaching Style

 

Coronavirus

Some measures are being retained in the studio for everyone’s safety

Coronavirus – Staying Safe in the Studio

 

Terms – Regular Group Classes

  • Pay As You Go
    • Full fee charged if cancellation at less than 24 hours or you do not attend. Cancellations must be made via the cancel link in your confirmation email
    • Appointments can be rescheduled up to 24 hours before start. Use the reschedule link in your confirmation email.
    • Refunds in exceptional circumstances only.
  • Block Bookings
    • Deposits are non refundable
    • You are booking your place for the duration of the block. No cancellation or refund applies if you are unable to attend.
    •  If you cannot attend a particular class, I will endeavour to accommodate a swap to another class if space is available.
    • Places cannot be carried forward outside of term / half term booked.
  • You must take responsibility for your health during the Yoga sessions. You must inform me of any changes to your health, and ask for assistance if needed.
  • You must give consent for the information to be stored confidentially in paper or electronic format, and for me to contact you by email or SMS for class administration.
  • Please do not attend if you have Coronavirus symptoms.

 

Terms – Yoga Therapy, Saturday Classes, Specialist Courses, Workshops

  • Full fee charged if cancellation at less than 48 hours or you do not attend.
  • Cancellations must be made via the cancel link in your confirmation email.
  • Individual appointments for Yoga Therapy can be rescheduled up to 48 hours before start. Use the reschedule link in your confirmation email. 
  • Workshops and courses cannot be rescheduled.
  • Refunds in exceptional circumstances only.
  • You must take responsibility for your health during the Yoga sessions. You must inform me of any changes to your health, and ask for assistance if needed.
  • You must give consent for the information to be stored confidentially in paper or electronic format, and for me to contact you by email or SMS for class administration.
  • Please do not attend if you have Coronavirus symptoms.