Guru Purnima
Today is Guru Purnima, the festival when Yogis traditionally pay respect to their teachers and gurus.I’m grateful daily for the teachers who have had a regular practical influence on my yoga journey:Carol Macartney – the warm figure leading the first yoga...Perfect
Perfect You are perfect The flaws you see, they are simply shimmers from the diamond inside you You are perfect God made you in his own image, how can you be anything but perfect? You are in the universe, and the universe is in you. How can you be anything but...Book: Theories of the Chakras: Bridge to Higher Consciousness – Hiroshi Motoyama
Chakras – strange things. If you attend a yoga class, or hang around the yoga world, you’ll soon hear their mention, along with mystical and sometimes seemingly random attributions of cause and effect to these little ethereal vortexes. If you take that...Book: Serenity Yin yoga – Magdalena Macweld
Serenity Yin yoga : Rest yourself to a calm mind & healthy body – Magdalena Macweld Historically the “big three” in writing about Yin Yoga were Paul Grilley, Sarah Powers and Bernie Clark. The Grilley and Clark books have a similarity, a mixture...Socials and Feeds
