Book: Practical Yoga Nidra – Scott Moore (2019)
Anything that’s labelled “practical” has a certain appeal, doesn’t it? Especially in the Yoga world where we can get caught up in theory, doctrine and semantics rather than an embodied lived approach. Yoga Nidra – “Yogic...Book: Yoga for Mental Health – Mason & Birch (editors) (2018)
The possibility of Yoga benefiting Mental Health is self evident to most, if not all, in the Yoga word, However best practice for adapting Yoga to Mental Health conditions is more uncertain. In this book the editors bring together contributions from a number of...Book: The Body – A Guide for Occupants – Bill Bryson (2019)
Anyone looking at the list of books I review will know that anatomy and the human body are quite high up my list of reading interest – this is a very different style of writing on the topic. Bryson is classified, I think, loosely, as a travel writer, and I...Book: The Complete Guide to Yin Yoga – Bernie Clark (2019 – Revised Edition)
A lot can happen in 8 years – this is a revision of the 2011 first version of this classic work. Indeed 8 years ago I was just starting to explore Yoga and my first acquaintance with Yin Yoga was six months away. One thing we learn in Yoga is impermanence,...Socials and Feeds
