Yoga for Health (eBook) – National Centre for Complementary and Integrative Health
This is a free 39 page ebook from National Centre for Complementary and Integrative Health. Although NCCIH is an American governmental body, the contents translate well to the UK. If you are new to Yoga and looking for some unbiased thoughts, this is worth a read...Research: Heart rate variability is associated with amygdala functional connectivity with MPFC across younger and older adults
Catching up on reading this weekend, and on my reading list was this. Heart rate variability is associated with amygdala functional connectivity with MPFC across younger and older adults Without turning this post into a neuroscience lecture, here’s what this means in...Book: Life Lessons from a Brain Surgeon – Dr Rahul Jandial 2019
The New Science and Stories of the Brain Medical Memoirs are a popular genre these days; this book takes a slightly different tack as the author, the eponymous brain surgeon, discusses not only his career and abstract memoirs, but what he has learned along the way,...Research: Yoga-Based Cardiac Rehabilitation After Acute Myocardial Infarction
A quick review of a paper published in April this year – Yoga-Based Cardiac Rehabilitation After Acute Myocardial Infarction – A Randomized Trial The research looked at Yoga based Cardiac Rehabilitation (a programme called Yoga-CaRe) versus “enhanced...Socials and Feeds
