Book: A Beginners Guide To Loosing Your Mind – Emily Reynolds
‘My road to staying sane, and how to navigate yours” The taboo around Mental Health, and talking about it, has thankfully receded to a degree that allows books like this to be published. And valuable writing it is. The author gives her account of personal experience...Book: Happiness – Your Route Map to Inner Joy – Cope, Whittaker and Bason-Wood
There are a lot of books out there on self development- happiness, resilience, finding purpose. There becomes a tendency to feel once you’ve read one, you’ve read the lot. The authors it seems recognise this: “Our hunch is that people who buy personal development...Book: A Statin Nation – Dr Malcolm Kendrick
A Statin Nation – Damaging Millions in a Brave New Post Heath World Confession – I like Dr Kendrick’s writing. I’ve reviewed Doctoring Data and The Great Cholesterol Con here. In many respects this latest book brings both of those...Book: Yoga Therapy for Arthritis – Dr Steffany Moonaz & Erin Byron
Subtitled “A Whole Person Approach to movement and Lifestyle”, this is a useful and comprehensive manual on the topic of arthritis, living with it, and how yoga can help, The authors divide the book into three logical sections – “Living with...Book: Lost and Found – Jules Montague
Lost and Found: Memory, identity and who we are when we’re no longer ourselves The concept of identity is something we perhaps don’t think about very often; yes, we think about what we identify with, but not how we actually identify as ourselves. Of...Socials and Feeds
