Book: Core of the Yoga Sutras – BKS Iyengar
As one of the foundation texts for yoga, the Yoga Sutras of Patanjali are something most of us come across, either as structured study or by osmosis during class when themes come up. The sutras themselves are quite terse, so need interpretation – remember...Book: Gender Medicine – Marek Glezerman
The subtitle to this book is “The Groundbreaking New Science of Gender and Sex Related Diagnosis and Treatment”, and the author purports to look at sex and gender related differences and how these impact health and medical treatment. This isn’t...Book: The Mind Gut Connection – Emeran Mayer
This book is subtitled “How the hidden conversation within our bodies impacts our mood, our choices and our overall health”, and it’s a 2016 book making it relatively up to date. So, at some stage we’ve all experienced “gut...Book: The Ecology of the Soul – Aidan Walker
The subtitle to this book is “A Manual for Peace, Power and Personal Growth for Real People in the Real World”. Based around the authors analysis of seven powers – Nature, Creativity, Endurance, Love, Communication, Focus and Connection, he takes us...Socials and Feeds
