Book: The Subtle Body – Cyndi Dale
The subtitle to this work is “An Encyclopaedia of Your Energetic Anatomy”, and at 400 pages its a substantial work. The first part is a review of the concept of Energy, before a second part of the book looking Human Anatomy from a physical perspective...Book: Why You Eat What You Eat: The Science Behind Our Relationship with Food – Rachel Herz
What makes us eat what we eat? We don’t often stop and ask that question, but if we do it rapidly becomes obvious its about more than mere nutrition. For example, what makes one food tasty and one not? Why do some people find one food group...Book: The Chakra Project – Georgia Coleridge
The most striking thing about this book is its use of colour – sumptuous photography and illustrations – and it sets the tone for a slightly different take on the Chakras, one which is accessible and readable, avoiding the density of writing by some...Book: Wheels of Life – Anodea Judith
Its fair to say Anodea Judith is probably the most prolific writer and thinker in the Chakra system and Yoga of the current generation. Wheels of Life is her seminal work on the theory of the Chakras – but a book which, until recently, I hadn’t read even...Socials and Feeds
