Book: Too Many Pills – James Le Fanu
“How too much medicine is endangering our health, and what we should do about it” In the introduction the author, a retired GP, references that “In just fifteen years the number of prescriptions issued by family doctors in Britain has increased three-fold”...Book: Keep your Joints Young – Sarah Key
Joint pain can be one of the most debilitating things we experience – at best annoying; at worst restrictive; at very worst all consuming. Sometimes, eg accidents, unforeseen circumstances, physiological issues, joint pain is outside of our control. ...Clarifying Yin Yoga
A sad facet of modern yoga is the divisiveness that adherence to lineages and traditions can, sometimes almost blindly it seems, generate amongst Yogis. I’d hope that any one I’ve spoken to about yoga styles would feel that I’ve been honest on two levels: first in...Book: Younger for Longer – Dr Duncan Carmichael
“How you can slow the ageing process and stay healthy for life” I suppose remaining young is appealing to us all, even if I relished a little reaching 50 and allowing myself to be (more) cranky and temperamental. The author is a medical doctor, and his interests have...Socials and Feeds
