Book – Practice And All Is Coming – Matthew Remski (2019)
Of all the books I read, this is one of the few that I really wish I hadn’t read – not because of its writing or the fault of the author – it’s the topic, abuse in yoga. I simply wish it wasn’t necessary to address abuse in yoga; I wish abuse didn’t exist....Book – The Power of Now – Eckhart Tolle – 1997
Subtitled “a guide to spiritual enlightenment”, this is one of the classic spiritual self health books of recent years, with strong sales and a solid reputation. Despite this pedigree I’ve only just got to reading it – too many books, too little time – and...Book: The Science of Yoga – Ann Swanson (2019)
Subtitled “understand the anatomy physiology to perfect your practice”, this is very much a technical yoga book, rather than covering the wider philosophical roots of yoga, albeit written in a very accessible and easy to read fashion. It starts by covering the basics...International Journal of Yoga Therapy 2019
I am a general member of the International Association of Yoga Therapists and receive their annual research journal, “International Journal of Yoga Therapy”. Over Holiday and Christmas I read the 2019 journal, and contents cover: iRest Meditation...Socials and Feeds
