Book: Autobiography of a Yogi – Paramahansa Yogananda
One of the staple texts of classic yoga, this book has been my bath time kindle reading over last month. Born in 1893 to an Indian family the book charts Yogananda’s path of spiritual discovery through Yoga as a boy, teen and young man, and then how it obeyed...Book: Theories of the Chakras: Bridge to Higher Consciousness – Hiroshi Motoyama
Chakras – strange things. If you attend a yoga class, or hang around the yoga world, you’ll soon hear their mention, along with mystical and sometimes seemingly random attributions of cause and effect to these little ethereal vortexes. If you take that...Book: Serenity Yin yoga – Magdalena Macweld
Serenity Yin yoga : Rest yourself to a calm mind & healthy body – Magdalena Macweld Historically the “big three” in writing about Yin Yoga were Paul Grilley, Sarah Powers and Bernie Clark. The Grilley and Clark books have a similarity, a mixture...Book: The Reluctant Yogi – Carla McKay
It may come as a surprise, and indeed it may not be the best admission for me to make, but the title “Reluctant Yogi” is one that I can identify with. As much as I enjoy my yoga sometimes it seems to be a hard route to betterment. The same sense comes...Book: Intelligent Yoga – Peter Blackaby
This book has been on my reading list for a little while, and it finally reached the top whilst on holiday. Sometimes there appears to be a gulf between the physical and energetic practice of yoga, between tradition and contempary, between lineage and...Socials and Feeds
