Even Mild COVID Is Hard on the Brain
This is an article which came into my inbox today – Even Mild COVID Is Hard on the Brain via Medscape Quoting from the article, which reports on research by Dr Clarissa Yasuda, MD, PhD, from University of Campinas, São Paulo, Brazil: “Even mild cases of...Psychological Effects of Yoga and Physical Therapy on Low-Back Pain and Disability
I came across this research item in my e-mail recently: Psychological Effects of Yoga and Physical Therapy on Low-Back Pain and Disability It is a US study looking at how Yoga and Physical Therapy may contribute to improving peoples experience of Low Back Pain, by...Reading – UnDo IT! – Dean and Anne Ornish (2019)
Many in the health and wellbieng world will have heard of Dean Ornish, and his advocacy of health improvement through plant based diet. He is, of course, a Medical Doctor, and has had good verified results with his work on cardiac rehabilitation. This book, written...Reading – Unwinding Anxiety – Dr Judson Brewer (2021)
Unwinding Anxiety – Train Your Brain to Heal Your Mind Anxiety. What’s your response to the word? Before I trained as a Yoga Therapist anxiety was something I saw in the abstract; it didn’t effect me, or those in my circle. I’d admit that Yoga Therapy changed my...Socials and Feeds
