Book: The Breath – Vessantara
There are many approaches to meditation, and many books about those approaches. This is another approach, and another book… ..except, for me personally this is a book that resonated more than most. Two things stood out; simplicity of the practice, and the...Book: Running with the Mind of Meditation – Sakyong Mipham
As the name suggests, a book about running and meditation. Admittedly not an automatic association of topics. And for anyone who knows me, the running certainly isn’t an automatic association, being a committed “non runner”. Truth be told, the book...Book: Too Simple for Words, Reflections on Non Duality – Graham Stew
Anyone looking back on my post archive will see a lot of book reviews, reflecting a lot of reading; it’s against that background I would describe this as one of the most important books I’ve read. It’s also one of the most difficult books to write...Book: Your Body, Your Yoga: Bernie Clark
The first thing to say about this book is its no easy read – as well as being the curator of the yinyoga.com website, a well known yoga teacher and trainer, and the author of a classic text about Yin Yoga, Bernie is an anatomist of repute, and this book is a...Socials and Feeds
