Yoga, Yoga Therapy and Cancer
I came across this article recently: Yoga improves cancer-related fatigue, lowers inflammation, research finds (https://www.medicalnewstoday.com/articles/walking-and-yoga-can-cut-risk-of-cancer-spreading-or-returning) The article links to a trio of recent research...Reading – Yoga Therapy for Diabetes – Evan Soroka (2021)
It feels like a long time since I’ve written a book review – indeed life as meant that my reading throughput has dropped off considerably in recent months. I started this book in September last year, and have only just finished it. Not because its a bad...Summer 2023 Yoga Schedule
My classes have a break for half term this coming week – week of Monday 29th May. We are then back from Monday 5th June 2023 with more lovely Yin, Restorative and Therapeutic Yoga. My summer schedule is: – Monday 9:30 am – Monday 7pm –...Antidepressants and Chronic Pain
I read this article on BBC news this morning: ‘Shocking’ lack of evidence on antidepressants for chronic pain The research being reported on is a Cochrane Review which is a very respectable library of systematic reviews of research – the actual...Socials and Feeds
