Book: When the Body Says No: The Cost of Hidden Stress – Gabor Maté
Theres no denying that modern medicine has progressed in leaps and bounds over recent decades much to human kinds benefit. However has something been lost on the way? Its not so long ago that as well as a medio-scientific perspective on health, there was also a...Book: Your Spine Your Yoga – Bernie Clark
This is the third volume in the author’s five part work on variance in Yoga practice – two years ago I reviewed volumes one and two, and volumes four and five are still to be published. As with volumes one and two, looking at functional anatomy and the...Book: Too Many Pills – James Le Fanu
“How too much medicine is endangering our health, and what we should do about it” In the introduction the author, a retired GP, references that “In just fifteen years the number of prescriptions issued by family doctors in Britain has increased three-fold”...Book: Keep your Joints Young – Sarah Key
Joint pain can be one of the most debilitating things we experience – at best annoying; at worst restrictive; at very worst all consuming. Sometimes, eg accidents, unforeseen circumstances, physiological issues, joint pain is outside of our control. ...Socials and Feeds
