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Professional Yoga Therapy for:
- Stress & Anxiety
- Back Complaints
- Rehabilitation from Injury and Surgery
- Digestive Health
- Pain Conditions
Recent Posts
- Research – Arthritic Knee Pain? Yoga and Strengthening Exercises May Help Equally
- Guardian – “Only 10% of non-surgical treatments for back problems kill pain, says review”
- New Yinspire WhatsApp Group
- Research – Mindfulness may be as effective as antidepressant for anxiety symptoms
- Six Distinct Subtypes of Depression, Anxiety Identified Via Brain Imaging
- Yoga and Injury – Is it Safe to Practice Yoga when Injured? Will it Help?
- Is Stretching Good for Us?
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