WhatsApp 07492046310   jessica@yinspire.co.uk
  • Facebook
  • RSS
  • Facebook
  • RSS
Yinspire Yoga Therapy
  • Home
  • Classes, Courses and Workshops
  • Yoga Therapy
  • Recorded Yoga
  • Writing
  • About and Contact
Select Page

Six Distinct Subtypes of Depression, Anxiety Identified Via Brain Imaging

by Jessica at Yinspire | Jul 1, 2024 | Latest News, Research, Science & Theory

An interesting article I came across last week: Six Distinct Subtypes of Depression, Anxiety Identified Via Brain Imaging Of interest is the blurred line between Depression and Anxiety, and the different sub types identified.  Lets unpick that. First, the blurred...

Opoid Pain Relief for Back and Neck Pain

by Jessica at Yinspire | Jul 7, 2023 | Research, Science & Theory

At the outset I will say I am neither a Doctor nor a prescriber.  Please talk to your Doctor or Pharmacist around specifics concerning medication for back and neck pain. However I came across this article recently, and thought it worth sharing: ‘Landmark’...

Yoga, Yoga Therapy and Cancer

by Jessica at Yinspire | Jun 30, 2023 | Research, Science & Theory, Thoughts on Yoga

I came across this article recently: Yoga improves cancer-related fatigue, lowers inflammation, research finds  (https://www.medicalnewstoday.com/articles/walking-and-yoga-can-cut-risk-of-cancer-spreading-or-returning) The article links to a trio of recent research...

Antidepressants and Chronic Pain

by Jessica at Yinspire | May 10, 2023 | Research, Science & Theory

I read this article on BBC news this morning: ‘Shocking’ lack of evidence on antidepressants for chronic pain The research being reported on is a Cochrane Review which is a very respectable library of systematic reviews of research – the actual...

Even Mild COVID Is Hard on the Brain

by Jessica at Yinspire | Mar 9, 2023 | Research, Science & Theory

This is an article which came into my inbox today – Even Mild COVID Is Hard on the Brain via Medscape Quoting from the article, which reports on research by Dr Clarissa Yasuda, MD, PhD, from University of Campinas, São Paulo, Brazil: “Even mild cases of...

Psychological Effects of Yoga and Physical Therapy on Low-Back Pain and Disability

by Jessica at Yinspire | Aug 23, 2022 | Research, Science & Theory

I came across this research item in my e-mail recently: Psychological Effects of Yoga and Physical Therapy on Low-Back Pain and Disability It is a US study looking at how Yoga and Physical Therapy may contribute to improving peoples experience of Low Back Pain, by...
« Older Entries
Next Entries »

Classes, Courses and Workshops

  • Weekly Therapeutic Yoga Classes
  • Courses
  • Workshops

Booking Link for Classes

Yoga Therapy

  • Stress & Anxiety
  • Back Complaints
  • Rehabilitation from Injury and Surgery
  • Digestive Health
  • Pain Conditions

Recent Posts

  • Yoga can reduce anxiety and insomnia for people living with cancer, study finds via Guardian
  • Summer News from Yinspire
  • Looking Back, Looking Forward, reflections from Yinspire
  • Chronic Stress and Inflammation: A Yogic Perspective on Tapas, Samskara and the Body
  • Knee osteoarthritis: Small change to gait may relieve symptoms via Medical News Today
  • New Class October 2025 – Therapeutic Yoga with Jessica
  • Research – Arthritic Knee Pain? Yoga and Strengthening Exercises May Help Equally

Get in Touch

  • Get in Touch by Email
  • Get in Touch by WhatsApp
  • Sign up for our Newsletter

Socials and Feeds

facebook rss

Copyright © 2026 Yinspire Yoga Therapy LLP | Isle of Wight Therapeutic Yoga  |  Cookie Policy  |  Sitemap

  • Facebook
  • RSS

Designed by Foundation Multimedia - Isle of Wight Web Design & Marketing

We are using cookies to give you the best experience on our website.

You can find out more about which cookies we are using or switch them off in .

Powered by  GDPR Cookie Compliance
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.

To review our full Privacy and Cookie Policy please click here.

Strictly Necessary Cookies

Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings.

Cookie Policy

More information about our Cookie Policy