Book: The Breathing Book – Donna Farhi
The subtitle “Good Health and Vitality Through Essential Breathwork” sums this book up very well. Anyone who has been to my classes over recent months will know breathwork – Breathing well, and using the breath to improve our wellbeing – is something which...Book: All That Remains – a Life in Death – Sue Black
“Professor Dame Sue Black is one of the worlds leading anatomists and forensic anthropologists” so goes the introduction – this book was a birthday gift from friends who know me well, and I think it was a dead cert (no pun intended) it would go down well. Partly...Book: You Can Heal Your Life – Louise Hay
Written in 1984, this book is something of a classic in mind body healing, even though for me it was one I hadn’t read – too many books, too little time! Louise Hay is, or was as she died a year or so ago, a prolific writer in this area, and indeed founder of an...Book: Lies My Doctor Told Me, Medical Myths That Can Harm Your Health – Ken Berry
“The Internet has given your patients access to more meaningful medical research and knowledge than ever before. Patients now have more medical research at their fingertips than the best of doctors used to have.” Written by a doctor, the title pretty much sums up the...Book: The Great Cholesterol Con: Dr Malcolm Kendrick
‘The Great Cholesterol Con – The truth about what really causes Heart Disease and how to avoid it” Malcolm Kendrick is a Scottish GP, and a sceptic about the Cholesterol Hypothesis – the idea that raised “bad” Cholesterol causes heart disease, and by...Socials and Feeds
