2020 First Quarter Bookings with Jessica Now Open
Bookings are now open for Jessica’s Yoga Classes for January through March 2020. You can book: Yin Yoga for 17:00 Mondays, 19:00 Mondays and 18:30 Tuesdays – book a Class Wednesday Morning Therapeutic Yoga 10am Wednesday mornings – book Wednesday...New Year, Time for Changes.
New Year, Time for Changes. If your 2020 intention is to devote more attention to self care, yoga can help. Here are some offerings from Jessica this January: BEGINNERS YOGA COURSE 4 weeks from 7 January 2020 – Tuesdays 5pm. A nurturing and accessible yoga...
Nurturing Yoga For Emotional Well-Being Course with Jessica – February 2020
Stress, depression and anxiety can hold you back from living your best life, cramping your confidence and filling your mind with fears that distract you from your innate powers Your body contains the power to break free from these mind-forged manacles, and Yoga...
Nurturing and Accessible Yoga Beginners Course with Jessica – January 2020
This coming January I am offering a Nurturing and Accessible course for people beginning yoga; returning from a break away or wanting to revisit basics with a fresh mind. Course Content: The courses will adopt a nurturing and accessible approach to Yoga, based...
2020 Saturdays with Jessica
I’m pleased to pre-release details of my 2020 Saturday programme. First, I will be continuing my Saturday morning Pure Yin Classes – A two hour class of chilled “pure yin” – no dynamic postures or flow, but rather simple floor based Yin...Connect With Yinspire
