June 2019 Schedule
Yin with Jessica
Mon 5pm / 7pm - Rowborough
Tues 6:30pm - Rowborough
Saturday Morning Pure Yin
12 Oct, 9 Nov, 21 Dec
Saturday Morning Workshops
19 October - Chakras & the Energy Body
16 November - Tackling Stress with Yoga
Tuesday Morning with Anne
Zen Inspired Yoga 10am
Yoga with Carol Macartney
Wednesday Morning 9:30am
Thursday Morning with Susan
10am Gentle Yoga/Yoga Nidra
11:30am Chair Yoga
Pilates with Penny
Wednesday & Friday Morning
Power Yoga for all
With Emma Thursday evenings
Mindfulness with Anne
Various Sundays/Thursdays
Sivinanda with Della
Saturday 1 June 2019
Saturdays with Peter
Various Saturdays
Half Day Retreats with Lisa
Latest News and Writing
- Clarifying Yin Yoga
- Easter class changes – Jessica’s Yin Yoga cancelled Easter week
- How Does Yoga Relieve Chronic Pain?
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