Book: Younger for Longer – Dr Duncan Carmichael
“How you can slow the ageing process and stay healthy for life” I suppose remaining young is appealing to us all, even if I relished a little reaching 50 and allowing myself to be (more) cranky and temperamental. The author is a medical doctor, and his interests have...Book: Stalking God – Anjali Kumar
“My unorthodox search for something to believe in” We meet the author, a lawyer working for Google, just after the birth of her daughter, seeking to find spiritual meaning to pass on to her child. Over coming months we follow the authors visits to shaman, conmen,...Book: A Beginners Guide To Loosing Your Mind – Emily Reynolds
‘My road to staying sane, and how to navigate yours” The taboo around Mental Health, and talking about it, has thankfully receded to a degree that allows books like this to be published. And valuable writing it is. The author gives her account of personal experience...How Does Yoga Relieve Chronic Pain?
Fascinating article in Psychology Today on how Yoga helps relieve Chronic Pain. Chronic Pain is “pain that extends beyond the expected period of healing” – Used intelligently, Yoga can make a significant difference in conditions like Chronic Pain....Socials and Feeds
