This coming September, Jessica will be offering a four week Beginners Yoga Course at Yinspire Brading:
- Mondays 17:00 – starting 15th September 2025, and running on 15th, 22nd, 29th September and 6th October.
- Each session 75 minutes
- Course fee £38
- Yinspire Brading, PO36 0DT
The course will be based around Yin Yoga – a slower quieter approach to Yoga – but will also pull in from some other Yoga approaches to give a rounded experience.
Participants can expect some gentle movement, mostly floor based, some breathing work, and some quiet time in sitting Meditation practices.
The course should be accessible to anyone so long as you can sit comfortably on the floor, and transition from floor to standing.
No Yoga experience is necessary, and the course is suitable for complete beginners, and those wanting a refresh of Yoga basics.
The course runs from Yinspire, 2 New Road, Brading, Isle of Wight, PO36 0DT
The course fee is £38, and you must book for all weeks. If you can’t attend one week, subject to space, we will accommodate you in a regular class which are all beginner friendly.
Places must be booked and paid in advance; walk ups cannot be accommodated.
These courses are run by Jessica Garbett, owner of Yinspire. Jessica has been teaching Yoga for over ten years, and alongside being a Yoga Teacher is also a Yoga Therapist using Yoga for targeted health and well-being concerns.
Questions? Get in touch by email or WhatsApp
