Brightening Our Inner Skies – Norman Blair

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Class Schedule

July 2024

Yoga for Well-being
with Jessica

Studio Classes In Person
Monday 09:30 and 18:30
Wednesday 09:30 and 18:30

Streamed Class - Via Zoom
Monday and Wednesday 18:30

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Yoga Therapy

Professional Yoga Therapy for

- Stress, Anxiety and Low Confidence
- Back Complaints
- Rehabilitation from Injury and Surgery (physical and emotional)
- Digestive Health
- Pain Conditions

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