Yoga With Peter
I remember starting Yoga back in the ’70’s…a book by Richard Hittleman who was big back in the day….And then somehow other things got in the way for the next 30 years!
Physical decline, a bad back, eventually caused me to find Yoga all over again and the next 10 years were a fast-moving blur of different ”styles”, a 500 hour teacher training course in India and many courses and classes with lots of different teachers.
These days in my personal Yoga practice I am looking for freedom, fitness, ease of movement, strength and lightness in my body and calm in my being so inevitably these things are what I focus on in my classes at Yinspire Yoga.
- Spines & Hips, Core & Balance Wednesday 6.30 pm – 8.00 pm (moves to Tuesday same time, from January 2021)
A class looking to find ease and freedom of movement for the spine and hips and core support and a sense of lightness in balance when doing asana practice
- FaceYoga, Breath and Meditation Friday 10.00 am to 11:30 am each week (restarts January 2021)
Each class looks at exploring the breath through the lens of a couple of asanas with some face yoga in between and ending with a period of meditation
- Saturday 2 Hour Specials 10.00 am – 12 noon Check bookings to see Class dates
A general Yoga class….what we do depends on who comes to the class and what takes everyone’s fancy on the day
I can be contacted on 07979252243 or at firstname.lastname@example.org.